I’m going to say something that might rattle you: We are made to flourish—even on this side of eternity. Redemption begins now. Each time we pray the Our Father and say, “Thy Kingdom come, Thy will be done, on earth as it is in Heaven,” we aren’t just hoping for Heaven as some far off,…
Category: Catholic Therapist
Grace in the Flesh: Why Healing Must Be Embodied
Introduction: The Limits of Talk Therapy What does it truly mean to heal? I hope by the end of this reflection, you’ll have a clearer, deeper answer to that question. As the intro title suggests, we’re exploring what psychotherapy can look like beyond the traditional “talk therapy” model. But before we begin, let me be…
The Lift
Have you ever heard the saying check on your strong friends? Sometimes we have friends in our lives who seem like they have it altogether and sometimes we have friends who are very clearly in need of our help and support. As Catholics, we are called to be the support for our strong and struggling…
The Stop-Fast
Take a look at the world around you, how much of it is moving, noisy, and simply keeping you busy? Noise and productivity are not altogether bad things, but this Lent God is calling you to consider giving up some of the noise and busy-ness of life. In its place, God is calling you to…
Spirit Fuel
What if I told you that today you are called to act according to God’s wisdom instead of the wisdom of the world? To exercise a love, boldness and generosity that goes beyond even the demands of social politeness or courtesy? It might sound overwhelming, and maybe it’s hard to imagine, but the reality is…
Steady As A Rock
Have you ever had one of those days where you are just overwhelmed with life? The reality is that we live in a stressful world (no surprise there), but Christ calls us to be not afraid. God has not called us to live in fear, but to lean into Him for real peace, strength, and…
Because My Mom Said So
Imagine this, a friend, classmate, or teammate asks you, so why are you Catholic? You have 30 seconds to give an answer. What do you say? Maybe you think because my mom wants me to be, or my family is Catholic, or it kinda makes sense. Maybe you describe how you have seen God work…
Peace Overflow
If you take a look around it’s pretty easy to see that our world lacks peace and is in many ways broken. This reality can feel dark and hopeless at times, and yet Jesus tells us numerous times in the Gospels to be not afraid. He also calls us to not only live in peace,…
The Resurrected Mindset
This Easter season God doesn’t want you to just have Easter eggs and chocolate, although they are pretty great. He wants you to have a new and radical understanding of reality. In the midst of school, sports, friends, and social media, God is calling you to think about and encounter the world and yourself in…
“Commune with your own hearts…”
by Claire Yanoschik APCC #15203 Have you ever wondered why your mind goes blank when you sit down to prepare a presentation? Maybe you have a hard time saying no to people, and often find yourself burnt out and resentful. As a therapist, one model of therapy I find helpful in understanding these behaviors is…
The Catholic Therapy Center 