When most people think about therapy, they imagine talking through thoughts or emotions — but what about the deeper movements of the body and soul? Internal Family Systems (IFS) therapy, when viewed through the lens of Catholic spirituality, helps reveal how healing begins when Christ brings unity to every part of who we are: body,…
Category: Nervous System
Becoming Safe for Your Own Longing
A Trauma- and Faith-Informed Searchinto the Nervous System and Belongingfor Sexual Addiction Recovery Written By Kolbe Young Ok. I’m going to cut to the chase: There’s a certain kind of ache that never really goes away. It’s not meant to. Yes, it’s attached to your addiction, but it’s not the same as your addiction. It…
The Catholic Therapy Center 