Do you have those sometimes pesky perfectionistic qualities? For some, perfectionism is what gets them through the day, or drives their successful and productive lifestyle. Perfectionism at its core is a common struggle that can affect work, school, relationships, and personal growth. Perfectionism is not simply a bad habit or a lack of effort—it often…
Tag: Balance
Boundaries and the Myth of Balance: When Saying “Yes” Sinks the Ship
Katelyn Smedley, M.S., LMFT “I am not afraid of storms, for I am learning how to sail my ship.” This is one of myfavorite quotes, by author Louisa May Alcott. It sits on the backdrop of my computer,reminding me that through rough seas and calm waters, life is a learning process. Todaylet’s learn a little…