Feb 17, 2026 Based on the Catholic Therapy Center Podcast episode with guest therapist, Katelyn Smedley, LMFT (#99805). Podcast Episode If you’ve ever considered starting therapy, you’ve probably asked yourself some version of this question: What am I actually walking into? A couch?A clipboard?Awkward silence?Forty-five minutes of crying?Homework?Someone analyzing your childhood? For many people, the…