Whether it’s your set of circumstances or with another person, as human beings, we are going to encounter conflict in our lives. There are many problems that we deal with on a daily basis, from figuring out what to do about the homework assignments we forgot, to dealing with drama at school, to being in…
Tag: Therapy
Things That Aren’t Helping Your Mental Health
Growing up there were many times I would sit in Adoration trying to pray, but my mind would be all over the place. I couldn’t stop thinking about things I needed to do and worrying about what was going on in my life. For a while I thought I wasn’t praying right, but I soon…
Thoughts Matter
Your Thoughts Matter! Some scientists claim that we have over 50,000 thoughts per day! It’s amazing how many thoughts run through our heads each and every day. Sometimes we are not even fully aware of our passing thoughts and how they shape our views, opinions, and actions. We might wonder how our thoughts affect our…
The Catholic Therapy Center 