The Stop-Fast

Take a look at the world around you, how much of it is moving, noisy, and simply keeping you busy? Noise and productivity are not altogether bad things, but this Lent God is calling you to consider giving up some of the noise and busy-ness of life. In its place, God is calling you to…

Spirit Fuel

What if I told you that today you are called to act according to God’s wisdom instead of the wisdom of the world? To exercise a love, boldness and generosity that goes beyond even the demands of social politeness or courtesy? It might sound overwhelming, and maybe it’s hard to imagine, but the reality is…

Steady As A Rock

Have you ever had one of those days where you are just overwhelmed with life? The reality is that we live in a stressful world (no surprise there), but Christ calls us to be not afraid. God has not called us to live in fear, but to lean into Him for real peace, strength, and…

Because My Mom Said So

Imagine this, a friend, classmate, or teammate asks you, so why are you Catholic? You have 30 seconds to give an answer. What do you say? Maybe you think because my mom wants me to be, or my family is Catholic, or it kinda makes sense. Maybe you describe how you have seen God work…

Peace Overflow

If you take a look around it’s pretty easy to see that our world lacks peace and is in many ways broken. This reality can feel dark and hopeless at times, and yet Jesus tells us numerous times in the Gospels to be not afraid. He also calls us to not only live in peace,…

God in Your Lungs

Take a deep breath. What happens when you do? Your lungs fill with air, your body moves as you breathe, maybe you feel more calm. Every time you breathe, it is a reminder that God is breathing life into you. God is working in and through your physical body. You, as a physical being, are…

C.S. Lewis, A Friend in Grief

C.S. Lewis has been an unexpected guide to me spiritually in grieving the loss of my sister. If you are grieving, maybe he’ll be helpful to you too. His books A Grief Observed and Till We Have Faces, and his letters to Sheldon Vanauken in Vanauken’s book, A Severe Mercy, offer insights into different aspects…

The Resurrected Mindset

This Easter season God doesn’t want you to just have Easter eggs and chocolate, although they are pretty great. He wants you to have a new and radical understanding of reality. In the midst of school, sports, friends, and social media, God is calling you to think about and encounter the world and yourself in…

Is Your Lent Not Going As You Hoped For? 

by Danielle Enriquez AMFT #128151 We are just a little over halfway through Lent of 2024. Where does the time go? It felt like yesterday that I was waking up early with my family to receive ashes. That being said, I can imagine that some of you are thriving in your Lenten promises – that is…

“Commune with your own hearts…” 

by Claire Yanoschik APCC #15203 Have you ever wondered why your mind goes blank when you sit down to prepare a presentation? Maybe you have a hard time saying no to people, and often find yourself burnt out and resentful.   As a therapist, one model of therapy I find helpful in understanding these behaviors is…